What is a Health Coach?
October 11, 2022

Health Coaches are trained professionals who partner closely with clients to help them overcome personal health issues. They take a holistic…

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“Healthier, Happier, Longer”: my talk in Sitges
October 1, 2021

“Healthier, Happier, Longer” at Equilibrium Fest 2021 On Saturday 11th September 2021 at the Institute of Arts Barcelona based in Sitges,…

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Bald Nutrition Guy Japan
The Bald Nutrition Guy goes to Japan 
April 23, 2021

Gyozas & kimchi pancakes I had tasted gyozas many times, but really I have to thank my friend’s fab vegan menu…

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Eggless Spanish Omelet
September 12, 2020

One of the advantages of change is having to re-invent your lifestyle and this can include your diet. Many people might…

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Vitamin C under a microscope.
Vitamin C & Covid-19
September 5, 2020

“Humanity has but three great enemies: fever, famine, and war; of these by far the greatest, by far the most terrible,…

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Falafel Fridays!
May 8, 2020

Quarantine or not, it’s still the weekend. Every Friday I normally have a falafel as the guys in bagle hood know…

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Processed food & bad diet linked to high Covid-19 deaths
May 4, 2020

 Death by Food A report has come out which may shed light on the high mortality rates of Covid-19 and gives…

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